When it has been decided that you or your child wants to play football as their chosen sport, the next challenge comes into play- choosing a football team to play for! You want to get this right the first time around, so today we are going to share with you some of your top tips…
Recent studies have shown that it’s much better to allow kids the freedom to explore a variety of sports instead of devoting all their energies on a specific kind. People who engage in more than one sport are able to refine their skills faster and develop higher senses and improved pattern recognition. The benefits of…
Adding some yoga to strength or weight training can be a good idea, and it’s because your body deserves some love and attention. With yoga, you stretch your muscles and become more flexible, and that’s extremely important if you’re only currently looking at gaining muscles. Think about your body and what you put it through…
With just a few games remaining the Premier League, it looks like it’s Chelsea’s turn to clinch the title once more. The only other team close to Chelsea is Tottenham, but they’re still 4 points behind, which is really a considerable gap when you look at the few games that are left to play. Chelsea…
So it’s the big showdown soon; Liverpool vs. Manchester United. It’s the most anticipated game of the season for many fans but there seems to be more excitement in the build up this year. Liverpool City is currently sitting above Manchester United on the table, and they really are flying with Jürgen Klopp as their…
We’ve never heard so much talk about pressing as we have this year. Pressing high up the pitch to win the ball back is nothing new. It is simple tactics to some so why has it made its way into the headlines? Well, Klopp is the answer. Jurgen Klopp discusses his tactics in detail, unlike…
Many celebrities have jumped on the HIIT bandwagon and it is no surprise really, the results that come from this form of training are clear to see on social media. If you’re looking to tone up, get lean or just shed some pounds, HIIT is the way to go. It’s not easy by any means…
It’s probably the most friendly competition in world football; the international Champions Cup. In their second game of the tournament, Liverpool beat AC Milan 2-0 thanks to goals from Origi and Firmino, but what did the win prove? Origi will continue improving The goal was simply sublime. The touch was calm, whilst the rapid movement…
Mario Balotelli has returned to Liverpool from AC Milan after failing to impress after a loan spell. He’s said the reason he’s underperformed the last two years is because the expectations placed on his shoulders were low. He’s relishing a return to English football and a return to form, but Jurgen Klopp has already struggled…
Roy Hodgson has released his squad of 23 to go to Euro 2016 and some say he was very cruel in his decision-making. Danny Drinkwater, a player who has proved himself all season at Premier League Champions Leicester City was left out, whilst Jack Wilshire was included yet he’s only just come back from injury.…