Increase you fitness by converting your garage into a home gym

Posted on June 23, 2017 at 4:04 am

Having your own gym at home is a great way to keep up your fitness, as you don’t have to travel far or pay for a gym membership. With a gym right at your door step, you will have no excuse to not keep fit.

A great place to set up your own home gym is in your garage, providing it is not already occupied by your car. The first step to setting up your own gym is preparing the garage floor, clearing it from dust and debris. Secondly you may want to consider adding a flooring to the garage too, this can be laminate flooring or even floor paint will do the good. Adding a large wall mirror really helps in a gym as you can see yourself workout, and monitor your personal progress too.

Buying fitness equipment can be a little bit expensive, however you could try search online for second hand items. Starting with a few weights, and running machine and a bench, and the expand from there.

Posted in Fitness